Anxiety Management Group
Anxiety grips us all. There is healing and hope that comes when we gather in community with others to gain support, encouragement, and ways to manage the anxieties of daily life. In this weekly group: you will leave knowing that you are not alone, learning healthy ways to manage stress and anxiety, and feeling confident that anxiety does not have to rule your life any longer. Group will be starting again in the new year! Contact us for details and to reserve your spot.